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Exam Stress - the struggle is real!

Exam Stress - the struggle is real!

If your student is at University or College, this is the final push before exams and then the school year is done.

Although it is the second semester, first year students will likely be putting themselves under extra pressure to finish the year with the marks they needed. Second and third year students are getting used to the process but exams can still be extremely stressful. 2022 graduating students know this is their one last chance to make the last few years count.

Techniques for managing stress and good mental health include: good diets, adequate sleep, regular breaks and healthy and fun distractions to give your mind a chance to recharge.

Every exam season Boxed For You sends out De-Stress care packages to help students try to manage their stress levels. Included in each package are aromatherapy items, stress relieving devices, food and drink items, and fun distractions and games. 

Order your box today and support your student's mental health during these final weeks!